Virginia Sunshine
Food as Medicine, Devotion as Method

The Detox Dominatrix Audit

Welcome, gorgeous. This is the part where I lovingly read you — and your fridge.

Set aside 15–20 honest minutes, pour yourself something delicious, and tell me the truth. There are no wrong answers here, only true ones. I personally read every single word before our first session, so give me the full picture: the unfiltered, probably-for-the-first-time-seen-clearly picture.

Precision and a smirk — that's the deal.
— Virginia Sunshine

This audit is a coaching intake, not medical advice, diagnosis, or treatment. Your answers are confidential and only ever read by Virginia Sunshine.

Section 1 — The Essentials

4. Your age range
5. Where did you find Virginia Sunshine? (so I know where my girls are coming from)

Section 2 — The Meh Meter

Let's measure the Meh. Honesty only — the audit can smell fear.

6. Official Day Zero Meh reading — on a scale of 1–10, how Meh are you right now? (You gave me a number on your application — that was the trailer. This is the opening scene.)
5
1 · thriving10 · running on fumes and spite
7. Which of these are currently crashing your party? (check all that apply)

Section 3 — The Kitchen Interrogation 🔍

My favorite part. I'm about to read your fridge like a diary.

10. How many dinners per week do you actually cook at home?
12. Who does the grocery shopping?
13. Where do you shop? (check all that apply)
14. Open your fridge — mentally. What's in there right now? (check all that apply)
15. And the aesthetic situation in there is…? (I'm huge on vibes — no wrong answers, only true ones)
16. What cooking fats do you reach for? (check all that apply — this one matters more than you think)
17. Pantry check — which of these live in your house? (check all that apply)
18. Would you be open to a live fridge & pantry show-and-tell over Zoom? (I promise to be kind. Mostly.)
20. Do you own any of these? (check all that apply)

Section 4 — The Fuel Report

Tell me what the machine runs on.

24. Snacking style:
25. Water — how much daily?
26. Caffeine:
27. Alcohol:
29. Have you experimented with fasting?

Section 5 — Sleep & Recovery

31. Rate your sleep quality, 1–10.
5
1 · atrocious10 · like a queen
32. What's stealing your sleep? (check all that apply)
33. Do you have a wind-down routine?

Section 6 — Stress, Energy & the Woo-Woo (said lovingly)

34. Stress level, 1–10.
5
1 · unbothered10 · feral
36. Any current nervous-system practices? (check all that apply)
37. Essential oils:
38. When does your energy crash?

Section 7 — Movement

39. Current movement — check all that apply, and be honest:

Section 8 — The Devotion Check

The loving call-out section. Breathe.

Section 9 — The WooHoo Vision

Now the fun part. Dream a little.

The Fine Print

Received, gorgeous. 🔍

I've got my reading glasses on. I'll go through every word before our first session — where I'll reveal what I see and hand you your first domino. Get excited.

— Virginia Sunshine

Made with devotion by Virginia Sunshine · nourishing mind, body & spirit through sacred cookery and magik.
This audit is education and inspiration, not medical advice.