
Hello Happy Humans!
Ready to kick-start your journey to vibrant living? My Custom High-Level Wellness Coaching is all about YOU—your unique goals, your energy, your life.
I’m here to help you feel your absolute best by blending nutrition, movement, community, a little bit of earthy magik and personal power into a wellness experience that’s as fun as it is transformative.
Think of this as your personal blueprint to a life brimming with energy, balance, sparkle and joy. i’ll guide you to nourish your body with fresh, vibrant foods that give you all-day energy, find movement practices that actually align with you & your hormones and tap into your inner power to make your wildest wellness dreams a reality.
It’s not just about the work you do on your own. With our tight-knit community cheering you on every step of the way, you’ll feel supported, motivated, and totally empowered. This is about creating lasting habits and a lifestyle that makes you feel alive, not just healthy.
My specific approach to Holistic wellness coaching is where your mind, body, and spirit come together in a harmonious dance-Through tailored guidance, we delve into the full spectrum of your well-being, bringing balance and vitality into your daily rhythm.
So, let’s do this! Step into your power, connect with a tribe of peak performers, and embrace the modern, playful approach to wellness that works for YOU. The best is yet to come!
~Hugs & High Fives
VS

Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a bio-individual plan to fit your unique lifestyle & that fits your needs, your goals, and most importantly, you. Let’s get your Sparkle back!
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Targeted
It’s normal to face challenges on your wellness journey. I’ll team up with you to uncover those pesky triggers and guide you through overcoming them—making your path to full-body wellness smoother than ever!
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Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness, aromatherapy, specific nutrition, proper movement, stress management—and a bit of good ole Magik!

stress management hacks
Helpful tools, tips, tricks
Magik musings
Comprehensive wellness assessment
Personalized nutrition, mindfulness & Movement
essential Oils protocol
fasting lifestyle support
virtual & in person groups
lifestyle & community
proper supplementation & best practices
holistic modern led rituals