Hello Happy Humans!

Ready to kick-start your journey to vibrant living? My Custom High-Level Wellness Coaching is all about YOU—your unique goals, your energy, your life.

I’m here to help you feel your absolute best by blending nutrition, movement, community, a little bit of earthy magik and personal power into a wellness experience that’s as fun as it is transformative.

Think of this as your personal blueprint to a life brimming with energy, balance, sparkle and joy. i’ll guide you to nourish your body with fresh, vibrant foods that give you all-day energy, find movement practices that actually align with you & your hormones and tap into your inner power to make your wildest wellness dreams a reality.

It’s not just about the work you do on your own. With our tight-knit community cheering you on every step of the way, you’ll feel supported, motivated, and totally empowered. This is about creating lasting habits and a lifestyle that makes you feel alive, not just healthy.

My specific approach to Holistic wellness coaching is where your mind, body, and spirit come together in a harmonious dance-Through tailored guidance, we delve into the full spectrum of your well-being, bringing balance and vitality into your daily rhythm.

So, let’s do this! Step into your power, connect with a tribe of peak performers, and embrace the modern, playful approach to wellness that works for YOU. The best is yet to come!

~Hugs & High Fives

VS

Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a bio-individual plan to fit your unique lifestyle & that fits your needs, your goals, and most importantly, you. Let’s get your Sparkle back!

  • Targeted

    It’s normal to face challenges on your wellness journey. I’ll team up with you to uncover those pesky triggers and guide you through overcoming them—making your path to full-body wellness smoother than ever!

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness, aromatherapy, specific nutrition, proper movement, stress management—and a bit of good ole Magik!

  • stress management hacks

  • Helpful tools, tips, tricks

  • Magik musings

  • Comprehensive wellness assessment

  • Personalized nutrition, mindfulness & Movement

  • essential Oils protocol

  • fasting lifestyle support

  • virtual & in person groups

  • lifestyle & community

  • proper supplementation & best practices

  • holistic modern led rituals